for Individuals and Couples
Are you feeling exhausted, burnt out or lonely? Have you been struggling with anxiety, sadness or worries? Maybe you live a busy and pressured life and, despite your best efforts, you feel behind and on the verge of failing. Perhaps your relationship is strained or intoxicated by arguments and criticism.
Although these thoughts and feelings come with a sense of shame or self-blame, you are not alone.
Therapy can help you grow in resilience and connection, feeling more confident and in control of your life. Through our joint work, you can also build on your coping skills, to handle better life demands and disappointments and be the best version of yourself.
Would you like to work together? We can arrange a 15 minutes phone call with no commitments, to discuss your expectations.